Peak Potential Family Chiropractic Blog

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka MN

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka MN

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka Play Video Anxiety can feel overwhelming, like being stuck in a perpetual motion that goes nowhere. Much like rocking in a chair, you find yourself endlessly caught in spirals of worry and “what ifs.” It’s a cycle propelled by your…

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka As a neurologically focused pediatric chiropractor in Minnetonka MN and mother of three, I often meet parents who’ve just come from challenging parent-teacher conferences. If you’ve recently received concerning feedback about your child’s reading, writing, or executive functioning skills, you’re not alone.…

Strategies For Your Child Struggling With Executive Functioning in Minnetonka

Strategies For Your Child Struggling With Executive Functioning in Minnetonka

Strategies For Your Child Struggling With Executive Functioning in Minnetonka Do you feel like your living groundhogs day with your child? Do you have to step-by-step explain tasks and routines that you do on a daily basis without your child remembering or initiating the steps on their own? Contact us at our Minnetonka MN chiropractic…

How To Thrive During Sensory Overload in Minnetonka

How To Thrive During Sensory Overload in Minnetonka

How To Thrive During Sensory Overload in Minnetonka Hello everybody! Today, I want to delve into the fascinating topic of Sensory Processing Disorder (SPD) and how we can provide the best support for our children and ourselves to achieve better sensory integration. Sensory processing profoundly affects our day-to-day enjoyment and regulation, and it plays a…

Clear, Calm & Connected in Minnetonka

Clear, Calm & Connected in Minnetonka

Clear, Calm & Connected in Minnetonka By: Dr. Julia Roth, D.C. As the school year is getting started and kids are getting back into their routines, October is a great month for parents to assess how their child is doing academically, socially, and emotionally. Parents, do you find yourself saying “This year will be different”…

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka At our Minnetonka MN chiropractic clinic, we are honored to take care of many kids with neurodevelopmental challenges such as ASD, ADHD, SPD, and speech and behavioral issues and we are learning more and more about what it takes to truly help these kids…

Newsletters

Create a New You for the New Year

January 1, 2023

By: Your health can protect you from the over-commercialization of the holidays.  More and more, we hear about how the holidays have turned into something different than what they used to be.  Instead of the “true” meaning of Christmas and other holidays they have become about consumerization.  Buying and selling and big online sales, they…

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Over-commercialization of the Holidays?

December 1, 2022

By: Your health can protect you from the over-commercialization of the holidays.  More and more, we hear about how the holidays have turned into something different than what they used to be.  Instead of the “true” meaning of Christmas and other holidays they have become about consumerization.  Buying and selling and big online sales, they…

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Be A Superhero!

November 1, 2022

By: Has anyone told you you don’t need permission to be a superhero?  Or that you don’t need someone to tell you it’s okay to help other people?  There are some amazing stories of people that decided they didn’t want to wait to help the people around them that needed help.  These were people that…

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“Cogito ergo sum” “I think, therefore I am.”

October 1, 2022

By: It’s a classic phrase by Rene Descartes – one that is instantly recognizable.  And it comes from a totally unrecognizable world – 1637.   Yet it is still true today.  Descartes’ attempt to get to the very bedrock of what he was as a human being is worth looking at as we turn over into…

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The Secret of Anti-Aging

September 1, 2022

By: Anti-aging is a trick.  And like all tricks, it’s not real.  We all slow down, grow old, and die.  But like all tricks, when done well, they are amazing and fun.  Here is how the trick of anti-aging can work for you. Take the aging progression above and expand it all the way.  From…

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The Cure for this Widespread Modern Malady

August 1, 2022

By: Here is the solution to understanding an ever-more common anxiety-causing malady.  And how the key to solving it is getting two things – knowing what it takes to get healthy – and the power of understanding how to choose the quickest line at the grocery store.   Ever feel like you can’t get everything done? …

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