Peak Potential Family Chiropractic Blog

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka MN

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka MN

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka Play Video Anxiety can feel overwhelming, like being stuck in a perpetual motion that goes nowhere. Much like rocking in a chair, you find yourself endlessly caught in spirals of worry and “what ifs.” It’s a cycle propelled by your…

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka As a neurologically focused pediatric chiropractor in Minnetonka MN and mother of three, I often meet parents who’ve just come from challenging parent-teacher conferences. If you’ve recently received concerning feedback about your child’s reading, writing, or executive functioning skills, you’re not alone.…

Strategies For Your Child Struggling With Executive Functioning in Minnetonka

Strategies For Your Child Struggling With Executive Functioning in Minnetonka

Strategies For Your Child Struggling With Executive Functioning in Minnetonka Do you feel like your living groundhogs day with your child? Do you have to step-by-step explain tasks and routines that you do on a daily basis without your child remembering or initiating the steps on their own? Contact us at our Minnetonka MN chiropractic…

How To Thrive During Sensory Overload in Minnetonka

How To Thrive During Sensory Overload in Minnetonka

How To Thrive During Sensory Overload in Minnetonka Hello everybody! Today, I want to delve into the fascinating topic of Sensory Processing Disorder (SPD) and how we can provide the best support for our children and ourselves to achieve better sensory integration. Sensory processing profoundly affects our day-to-day enjoyment and regulation, and it plays a…

Clear, Calm & Connected in Minnetonka

Clear, Calm & Connected in Minnetonka

Clear, Calm & Connected in Minnetonka By: Dr. Julia Roth, D.C. As the school year is getting started and kids are getting back into their routines, October is a great month for parents to assess how their child is doing academically, socially, and emotionally. Parents, do you find yourself saying “This year will be different”…

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka At our Minnetonka MN chiropractic clinic, we are honored to take care of many kids with neurodevelopmental challenges such as ASD, ADHD, SPD, and speech and behavioral issues and we are learning more and more about what it takes to truly help these kids…

Newsletters

The Game of Life

August 1, 2021

By: Imagine a scene for a moment.  There are two people up ahead of you, partially in the darkness. You can only see their outlines.  The silhouette of one looks vibrant and upright, ready for action.  Like someone you would hope to know someday.  Not necessarily young, but active, experienced, and full of life.  Like…

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Pain is an Important Signal

July 1, 2021

By: Ever lived with a smoke alarm in the kitchen that had a hair trigger?  The kind where you cook anything for longer than 5 minutes and the alarm sounds, sending everyone in the house flying to open windows and doors to shut the racket off?   The problem with an alarm system that is…

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The Lindy Effect

June 1, 2021

By: There is something fascinating about old knowledge.  In today’s culture there is tremendous value for what is brand new.  Like the newest iPhone, there is an unspoken assumption that the newest thing must be the best.     However, there is a concept that was created by bestselling author Nassim Nicholas Taleb called the Lindy…

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Addressing The Pain

May 1, 2021

By: How we make decisions can tell us a lot about ourselves.  Oftentimes, it can show us a lot about ourselves that we didn’t even realize.  For example, the simple decision “I am going to go to the store to get some food because I will be hungry.”  How many factors go into how to…

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This is Not a Diet, This is a Way of Life

April 1, 2021

By: You’ve probably noticed the word “diet” has become a dirty word.  ‘Diet’ books are one of the top selling book categories, with dozens and dozens of new titles on a big seller like Amazon.com at any one time.  But over the past few years, they’ve almost all gone out of their way to say…

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Our Health Needs are Much Greater

March 1, 2021

By: An iconic scene from the movie “Doc Hollywood” shows Dr. Ben Stone, played by Michael J. Fox, the hottest star of the day, upended by the old-time local doctor.  The old-timer walks in and saves the day from the panicked newcomer, who was in the midst of making a giant mistake.  It turns out…

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