Peak Potential Family Chiropractic Blog

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka MN

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka MN

Break Free From The Anxiety Spiral: Natural Techniques To Calm Your Nervous System in Minnetonka Play Video Anxiety can feel overwhelming, like being stuck in a perpetual motion that goes nowhere. Much like rocking in a chair, you find yourself endlessly caught in spirals of worry and “what ifs.” It’s a cycle propelled by your…

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka

Understanding The Link Between Brain Development & Academic Challenges In Children in Minnetonka As a neurologically focused pediatric chiropractor in Minnetonka MN and mother of three, I often meet parents who’ve just come from challenging parent-teacher conferences. If you’ve recently received concerning feedback about your child’s reading, writing, or executive functioning skills, you’re not alone.…

Strategies For Your Child Struggling With Executive Functioning in Minnetonka

Strategies For Your Child Struggling With Executive Functioning in Minnetonka

Strategies For Your Child Struggling With Executive Functioning in Minnetonka Do you feel like your living groundhogs day with your child? Do you have to step-by-step explain tasks and routines that you do on a daily basis without your child remembering or initiating the steps on their own? Contact us at our Minnetonka MN chiropractic…

How To Thrive During Sensory Overload in Minnetonka

How To Thrive During Sensory Overload in Minnetonka

How To Thrive During Sensory Overload in Minnetonka Hello everybody! Today, I want to delve into the fascinating topic of Sensory Processing Disorder (SPD) and how we can provide the best support for our children and ourselves to achieve better sensory integration. Sensory processing profoundly affects our day-to-day enjoyment and regulation, and it plays a…

Clear, Calm & Connected in Minnetonka

Clear, Calm & Connected in Minnetonka

Clear, Calm & Connected in Minnetonka By: Dr. Julia Roth, D.C. As the school year is getting started and kids are getting back into their routines, October is a great month for parents to assess how their child is doing academically, socially, and emotionally. Parents, do you find yourself saying “This year will be different”…

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka

Chiropractic, OT, & Speech: The PB&J Of Brain Development in Minnetonka At our Minnetonka MN chiropractic clinic, we are honored to take care of many kids with neurodevelopmental challenges such as ASD, ADHD, SPD, and speech and behavioral issues and we are learning more and more about what it takes to truly help these kids…

Newsletters

Balance Is Key

August 7, 2020

Our body can teach us important lessons if we know how to listen. A great lesson that is easy to see once we “look under the hood” is how our bodies protect what is most valuable.

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Better Way To Sleep

July 9, 2020

Better Way To Sleep by: Embrace Your Inner Wisdom Life is easier and less confusing when we embrace the simple truths that are inside of us already.  Chiropractors make use of this wisdom and work with the body to achieve results, both with chiropractic care and in life in general.  Take the way that our…

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When You Feel Weak

June 1, 2020

When You Feel Weak By: Being weak isn’t just about a certain level of strength.  About not having big muscles, like Arnold Schwarzenegger, or NFL football players.  And it’s not about combat, like a tough UFC fighter, or a competitive collegiate wrestler. While those are all examples of strength, not being one of those things…

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What DO You DO When You Are Feeling Good?

May 1, 2020

What DO You DO When You Are Feeling Good? A lesson you learn working in a chiropractic office is that people are motivated by pain. You have likely experienced this yourself. A problem arises, seems relatively minor, and gets no attention – until it gets worse, and worse, and worse, and DEMANDS your ATTENTION with…

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Too Much – How to Say Yes to More

April 1, 2020

Too Much – How to Say Yes to More By: Chiropractic is about bringing “more” into your life. The challenge is that these days it can be hard to bring more into your life… Without it breaking you down. Today there are more opportunities than ever.  More exciting job and career options, ways to make…

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Kids Today Are Moving Less Than Ever

March 1, 2020

Kids Today Are Moving Less Than Ever By: And so is (nearly) everyone else. Between television, phone screen time, coding workshops, and wired school classrooms, many kids today are growing up sedentary. While at the same time, research has shown that we understand more than ever the benefits of movement for children’s development – For…

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